Sooner or later we experience the passing years by our joints. Our movements become less flexible, there will be pain, stiffness, difficult mornings. Collagen has a very important role in maintaining the elasticity of cartilage and ligaments.
Cartilage is a rubber-like, located on the ends of bones and its main task is to reduce the friction between the surfaces of joints. Collagen exhibit 67% of cartilage so therefore it is main component. Collagen also helps to keep the indestructible characteristics of the tendons which attach muscle to bone.